09-03-2011, 07:07 AM
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Junior Member
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Join Date: Jul 2011
Posts: 19
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Quote:
Originally Posted by spacecadette
To a certain extent, the plant based diet advice is sound.
HOWEVER...it's a very hard place to start from.
If you do those three things, it will start you in the right direction. Trying to do it all at once will defeat you, and this is too important to give up on! Take it in small moves and fine tune as you go.
-- Dee, 32 years type 2 and still all here.  |
Agreed
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