Quote:
Originally Posted by dano
Normal Blood Sugars are:
Fasting BG 70-99 mg/dl
BG 2 Hours After High Carbs < 140 mg/dl
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This morning when I woke up it was 161 with an empty stomach. I wrote it down on to my log sheet on this site "GLUCOSE BUDDY" to keep track even tho my ultra mini machine keeps track but I like it on my computer as well.
What diet do you do? Like what do you eat in particular? Including exercise.