Im type 2 and do not take meds just diet and exercise and found that the later I eat my last meal of the day the high my morning BG levels are. If I eat dinner around 5:00pm and nothing else my sugars in the morning are in the low 100's but if I eat around 7:30- 8:00pm (when the wife gets home from work) then its around 130 or 140 in the morning.
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