Thread: fasting morning blood sugars
View Single Post
  #2  
Old 03-22-2017, 09:09 PM
dano dano is offline
Super Moderator
  
Join Date: Jan 2010
Location: South Central Kentucky
Posts: 3,909
Default
You can try a brisk walk before bedtime, sometimes it helps drive the numbers down.

Take a look at Dawn Phenomena, if you are experiencing this, some say that a hand full of almonds before bed will help.
__________________
Regards;

Danny
Reply With Quote