lose it
Hi Tomatolover,
I use an app for my iphone that is called lose it. Its free, I think, and I love it. You can log all your food, and you have many choices as far as restauraunts, grocery store foods or even your own recipes. I also found one that is simply called "calorie counter" it was free also, and has a bunch of different options for loging food. It also will not only tell you how many calories, but how many carbs are in certain foods.
Try one of these, and I think you will like the results.
Good Luck!
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