WOW! That site is just great, and supports my thinking all along, but I've been following the diet suggested by my Educator and she said I *MUST* have 9 carbs a day (15g serves, pretty much) ... that was ~5 years ago, and the only thing thats happened is that I've put on weight and my BGLs have got worse and more out of control.
Reading the info on that site has given me a new lease on hope. I just tested at 15.5 mm/l 2 hours after a 2carb breakfast and I am really ticked off. Wish I had read this before breakfast and not after. No matter, change is afoot. If others can drop their seemingly uncontrolled levels, so can I.
*gobsmacked* Excellent site, thanks for posting that link
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