Hello.. I have type 2, and on metformin, was recently.. Well, Jan diagnosis, a1c 7.8. I have found that berries.. Blueberry, raspberry, blackberry can also lower the blood sugar as well as lemon with water. My A1C past Friday, mar 11, was checked again, 6.2. It's been, well feels like a long struggle to lower it. Also was eating less than 30 g carbs a meal. I hope there are other foods not only filling can help lower sugars.
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