Hydration is the key to a glowing skin. You need to drink lots of water. Using creams won't help much as they contain a lot of chemicals which have adverse effects on skin. Eat foods that have rich anti-oxidant properties like papayas, pumpkins, kale etc. You should also opt for food rich in omega acid for a glowing skin. Avocados, fish, nuts must be essential part of your diet too.
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