good way to lose weight
Hi, there
I am new here, after married , my weight is from 70KG to 100KG, and what is worse, i was a little high blood pressure and pre-diabetes. It is amazing for me, so i decide to lose weight to get rid of these problems, i played basketballl each day, which seems works, i lose 2KG in a week, do you also try this way? I just share my experience. thanks.
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