Hi Danny,
Thanks for your reply. I'm type 1. I was diagnosed in 1999 and put on an mixed insulin regime then. That was only updated to the separate basal and fast acting insulin regime 2 years ago, when I specifically asked my doctor.
I kinda feel like I've been left on my own a bit because my blood test results have always come back good. Its only in the last couple of months that I have really started to hear about the carb counting and insulin adjustment techniques that many people seem to have been using for a long while.
So, getting back to my original post, thanks for the advice - i'll take a look at the type 2 threads to see if anything useful stands out. I just feel at loss as to what to do and want to start getting on top of things beofre i begin an insulin/carb course in November - hence joining this site!
Sorry for the double post - i have the app for the iphone but was not up to speed so accidently posted it twice without realising.
thanks again
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