Quote:
Originally Posted by cindymassey7
This is all new to me. I was wondering why my fasting blood sugar is high. All day I am fine. The mornings I am high.
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It's called dawn phenomenon.
Here's a discussion of it.
I don't know that eating carbs in the evening (one of their suggestions), but I'm curious about the vinegar suggestion.
I have at least a mild version of it and am just starting to play around to see what I can do to minimize it. Last night I kept a non-carb snack by my bed, which I ate on one of the times I woke up during the night. My BG was 112 this morning - on the low side for me. I may try the vinegar thing. It can't hurt . . .
(This is new to me personally, although I've lived with diabetic family members since the late 60s.)