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Old 08-29-2015, 05:35 PM
dano dano is offline
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Join Date: Jan 2010
Location: South Central Kentucky
Posts: 3,909
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Hi Rodney!

I am the same height and my weight is 227. All the info that I read indicates that you are right where you need to be. I would like to be 200 myself. About all I can suggest is to add more protein into your diet. It's pretty much free food and will most likely help you. Keep doing what you are doing, it's working for you!
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Regards;

Danny
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