Well I have 12 weeks and have GD. Basically you need a low carbo diet my dietitian have me
To eat 3 meal with
No more than 45 grams of carbo and a lot protein like cheese , meat, etc also 3 snacks with more than 15 grams of carbohydrate . Please read the nutrition facts always. Avoid eating deserts or juices from concentrate. Cook every meal from scratch
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