foods that I don't throw me off
I take novolog and carb count, so I can't eat anything over about 4 carbs without taking insulin.
So between meals, a handful of almonds, a slice or two of low fat cheese, 1 piece of sugar free russel stovers, a slice or two of lunch meat, salad, sugar free popsicles
It might not seam like much but a tiny bit of food, really makes it easier for me to wait until "snack time" or food time when I count all the carbs and take the right amount of insulin.
favorite snacks when taking insulin-- apples and peanut butter, wheat thins and tuna...
I'm a real picky eater, my favorite vegetables were potatoes... man I miss them.
I hope this helps
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