[redheadryan73]

Originally Posted by MightyQ

Whenever you get hungry, try running around the block until you get FED UP! Lol hahaha...my mom used to tell me that when I was a kid. Really though, one thing that will help a lot is keeping your sugar levels as normal as possible. This will help your muscles to grow with exercise. If your sugar levels are below 5 or above 10 on a regular basis you might have trouble rebuilding broken down muscle tissue. I'm in Canada so our readings are best between 6 and 7

Are those a1c numbers?