Welcome to the Forum!
I notice that you are an old hand at this. Take a look at the "GB Help" thread. You may find the Doctors Report info useful. As a refresher, read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.