doubts about exercise
Hello everyone
I'm newly diagnosed. I had always done exercise. I'm 26 years old. I just got metformin as a treatment.
Does anyone here do extreme exercise? I've been doing crossfit for 8 months before my DM2 diagnosis. Is it okey if I still do it?
This exercise is intense, not like insanity, but it's gymnastic, weightlifter and it's also cardio.
Is it okey if I continue doing intense exercise?
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