I never skip breakfast. Maybe somedays I don't eat lunch, but I have to eat breakfast, cuz if I feel sick if I don't. Doctors say that not eating breakfast causes diabetes. It has been made an experiment. There were taken a group of ppl. Doctors gave them the same amount of the same food but some of them ate it in the morning and some others at lunch. The result was that the ppl who ate the food for breakfast lost weight and the others stayed as they were. This happens cuz early in the morning our digestive system works faster and better. Maybe a croissant and some milk would be a good choice.
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