Ma you might try eating salads. It helps me a lot controlling my sugar. Now when I say salad, lettuce ,apples,carrots,tomatoes, celery, green peppers,squash, and any you can think of. Plus any salad dressing. As long as it's raw it's ok. I've had 7 bowls of salads to day and my sugar is 109. But I do take ins shots . But by what I've read about raw veg. Is you can get off shots if you stick to it.
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