No doubt that healthy diet has several benefits including diabetes control. Need to maintain the balance of healthy food, physical exercise and insulin.
Add carbohydrates foods in your diet plan that contains starch, natural sugar and high dietary fiber. There are many foods that are best to lowering the blood sugar level such as Grains, beans, green bananas, wholegrain breads, fruits and vegetables. But without healthy lifestyle you can’t control the diabetes. Here are the
lifestyle tips that treat diabetes naturally or may useful to lower the blood sugar level.