Quote:
Originally Posted by michaelajj
Rachelle,
Yes, I had coffee this morning. About four hours before lunch. Haven't been exercising lately due to pain in back, knees, etc. I've noticed that when I test and the numbers go "crazy" like they do, that I can actually feel it happening. I could be fine one minute and the next minute, I'm feeling sick to my stomach or shaky. I've gotten used to the small shakes, but this time, I really couldn't even hold anything. With being a future teacher, I don't need this to happen in class. That is one thing that scares me. Should I be on medication for this? I've been doing what my doctor told me and that was to exercise and follow the Low Glycemic Index, but I don't really know if its helping or not. He only has me testing when I don't feel good, which is why I tested today. Is shaking with a level of 151 normal though? My "range", for me to feel good...seems to be between 100-130. Anything below or above and I feel horrible.
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Actually 151 comes under hyperglycemia but it should be between 100 to 120 as to keep that stable concern your doctor first and adapt the schedule made by him. Everything will be fine, Shakiness is quite common these days. Apart form this try to do a sort of exercises even before your meal. Stretching exercises are highly recommended for knee pain or
jumper's knee this will help to reduce knee and back pain even and also help in exhausting the meal. Last and most important thing rest as much as you can.