Thread: Substituting junk foods with almonds & cashew nuts
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Old 10-17-2013, 07:48 AM
johnsawan79 johnsawan79 is offline
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Join Date: Oct 2013
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Default Substituting junk foods with almonds & cashew nuts
Hi! I am really in to chips, but since being diagnosed with diabetes i turnd to alomds & cashew instead. I would like to know if this is ok? Also how much portion is advisable per day?
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