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without meds???
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09-26-2013, 05:05 PM
rundad
Junior Member
Join Date: Oct 2012
Posts: 5
I was only on Metformin for 6 months. I lost 25 pounds and learned to control my eating. I also double my exercise(I currently run about 30 miles/week). My A1c went from 8.6 to 5.2. It can be done. Good luck!
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