Thread: best way to build muscle
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Old 08-21-2013, 12:21 AM
menace80 menace80 is offline
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Join Date: Aug 2013
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Default best way to build muscle
Hi. I've just recently found out I'm Type 1 diabetic. In the last 2 months I've lost 2 1/2 stone (35lbs) what's the best way to now build muscle? Can I use protein shakes or any other supplement being a diabetic?

Thanks D
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