Quote:
Originally Posted by craftmomma
This same thing happened to me! I tried the South Beach diet and lost 30+ lbs. Then the doctor sent me to a dietician, who was horrified about the diet and insisted I each a certain amount of carbs every day. I gained back every pound I lost, plus a few more. Very discouraging. I think this is when I gave up and went back to my old habits and started sliding into depression.
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I am newly diagnosed and my dr told me to do the South Beach diet - maintenance phase too. The more I read and the more information I try to go through the more contradictory it all seems. I feel more confused than ever. Im feeling very discouraged.