I had been using an app that helped me keep track of calories, but to be honest, I'm new at getting my diabetes under control, and I didn't think about my stupid carbs. I just got my new tester going today. I've already lost 18 pounds, but my bg's today were surprising to me. High. I just got this app today, and have already learned so much! We just got a membership at the Y yesterday, so as soon as I get over this cold or whatever I'm sick with, I can't wait to start swimming. That's nice and low impact. I think that'll help the weight loss go more quickly.
|