Grain Free
I've been Type II for ten years and was supposed to be controlling with diet and exercise. My endo wanted me to live on his liquid drink that he markets and I refused. This month I decided to see a naturopath and she asked me to check my glucose many times a day. The first day I almost fainted when my fasting was 263. I have been grain and dairy free for 2 weeks now and my fasting has come down to about 140. Still a long way to go but it is a start. Right now I am battling what the naturopath thinks is a urinary tract infection (blood in the urine) and I am freaking out. I know stress can increase the numbers, so I'm hoping the additional supplements she has me on will help. Marlene
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