pb & j without the j and bread
Who doesn't love a good pb & j, but l agree with Dano-it's the bread that is the problem, more power to anyone who can truly eat this carb and not spike your sugar. I keep a pretty tight control on my carbs, and I have finally realized, there is just no way I can eat a sandwich with two slices of bread- any bread-so now, I use a spoon and just eat the peanut butter! some times spread on celery, or on an apple slice.
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