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Old 05-07-2013, 05:32 PM
dano dano is offline
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Join Date: Jan 2010
Location: South Central Kentucky
Posts: 3,909
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Welcome to the Forum!

Congratulations on taking the diabetes beast by the horns! Don't let your diabetes control you, you control it!

Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. A diabetes diet is not about restrictions - it's how everyone should eat - lean proteins, low fat, unprocessed carbs from fruits and vegetables and plenty of exercise. Good luck with your control and management.
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Regards;

Danny
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