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Old 03-26-2013, 12:30 PM
hypoconsequence_blog hypoconsequence_blog is offline
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Join Date: Jan 2010
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Default The Plate Method

I’d be lying if I said every meal looked like this. But as long as portion sizes like this are becoming more of a trend, not an anomaly, then I know I’m on the right track. And in the interest of full disclosure, there were 2 small sugar cookies after this meal, too. It’s all [...]

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