I wish I had an answer for you but just wanted to let you know I'm struggling with the same thing. I was just diagnosed on Monday and have been trying to follow the dietician's meal plan but feel so stuffed after lunch and dinner and can barely eat a snack before bedtime. It doesn't seem to be working though because my lunch and dinner 2 hour post meal BS readings are still high and so are my fasting. Hopefully someone can respond to this and help us out!
|