Try not to have too much sugar substitute. Water with lemon or lime. Iced tea... I've consumed many artificial sweetener in my 30 years as a juvenile diabetic & now, they know its not good for you. So far, stevia is natural & deemed safe, in moderation. Zero water uses stevia. I do like my Knox blox sugar free gelatin squares on rare occasions!
shots, insulin pump, pod??? I was on pump since they first came out many years ago & they sure have changed! I just started insulets pod this past summer as I like to kayak & no tubing is great! I can swim with my pod(pump) & live it!!