Thank you! I will try your suggestions. I'm a runner and do to my extreme morn highs because of hormone changes I had to relax my runs from 6 miles down to 3 miles adding 60 min eliptical after or before runs. (doc said my body was getting really inflamed. On off days I take a cycle or strictly strength class. Im feeling much better now that I started taking a few Bayer asprin at night, which has helped bs come down in the am. So hopefully by spring I can push my runs with faster recovery. Anyway do you have any advice for a diabetic that has high bs during exercise? Thanks
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