Thread: suggestion on how to eat 3000 calories a day
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Old 12-14-2012, 12:11 PM
throop throop is offline
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Join Date: Oct 2012
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Drs Volek and Phinney have a pair of books "The AT&T and Science of Low Carb". Find them on Amazon. 1st is on diet, 2nd is on athletic performance. Lots of tips on weight training on a ketotic diet.
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