Quote:
Originally Posted by nna1967
Would Almond Milk also lower blood sugars?
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Some say that it will, just make sure that you get the unsweetened version.
"Almond milk is an extract of protein-rich almonds, and has proven to be extremely beneficial for those who lactose intolerant. It was extensively used as a popular beverage in Medieval Europe and the Middle East. Nutritional benefits of almonds include
lowering blood sugar levels and treating constipation, and these benefits can even be obtained by drinking it. Given below are all the benefits of consuming almond milk regularly."
Reference