None of us here (unless being a doctor) can tell you exactly what to do, but we can share about things we've tried and been successful or unsuccessful. For me, I was diagnosed with Type 2 back in March 2012. So far I've gotten rather aggressive about watching my carbohydrate intake. It helps to get some diabetic-friendly recipes. Check out the supermarket magazine shelves. I like Diabetic Living, for one, as it contains many helpful ideas and terrific recipes for meals and meal planning.
My initial A1C was 11%, and through my aggressive plan, I'm now at 5.7%. You can do it, but it takes some work.
|