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Forum: Healthy Cooking and Recipes

08-01-2016, 08:53 PM

Replies: 3

Sweet Potatoes/Fries

Views: 5,060

Posted By arialgrande

Sweet Potato’s Nutrition Basically, sweet...

Sweet Potato’s Nutrition
Basically, sweet potato’s nutrition includes water (75%), carbohydrate (20.4%), fiber (3%) and protein (1.6%). In detail, with a medium-sized sweet potato (133g), you can...

Forum: Healthy Cooking and Recipes

06-23-2016, 12:10 AM

Replies: 7

Which food is best for skin?

Views: 8,302

Posted By arialgrande

Walnuts contain omega-3 essential fatty acids so...

Walnuts contain omega-3 essential fatty acids so that it can improve your skin's elasticity.

Forum: Healthy Cooking and Recipes

06-22-2016, 11:57 PM

Replies: 15

breakfast ideas

Views: 14,552

Posted By arialgrande

I recommend a glass of lemon and honey with warm...

I recommend a glass of lemon and honey with warm water. Drinking it before your break fast is very good for your health.

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