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Forum: Type 2

04-15-2016, 10:51 AM

Replies: 13

13.6 A1C to 5.0 in 3 months

Views: 8,656

Posted By PLL928

Vegan sub try So Delicious Yogurt. It's comes in...

Vegan sub try So Delicious Yogurt. It's comes in a coffee creamer too. I did have a hard time finding a Greek version. Good luck!!

Forum: Type 2

04-15-2016, 10:42 AM

Replies: 2

high fats! for the win

Views: 1,995

Posted By PLL928

Hi. That's awesome!! I've been doing Keto for...

Hi. That's awesome!! I've been doing Keto for about 2 weeks. I'm still learning but I'm getting better at making it work for me by eating more whole foods verses processed foods. My BG on average is...

Forum: Type 2

04-15-2016, 10:29 AM

Replies: 4

KETOGENIC diet?

Views: 2,016

Posted By PLL928

KETOGENIC diet?

Hi, anyone considered the Keto diet?

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