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Search: Posts Made By: bbenvin1
Forum: Ladies Room 06-14-2013, 10:59 AM
Replies: 10
Views: 6,444
Posted By bbenvin1
losing weight

The only thing that has worked for me was a plant-based diet. Very hard to stick to at first. I had no dairy,no meat and only 1 to 2 servings of a whole grain per day. I lost 15 lbs. in 5 weeks. Now...
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