Forum: Type 2
05-05-2015, 04:57 PM
|
|
Replies: 4
Views: 2,167
SPR5858: When you said your bloods were 20, are...
SPR5858: When you said your bloods were 20, are you referring to your A1C? I experienced the beginning stages of numbness in my left foot when first diagnosed with T2 a few years ago. I changed my...
|
|
Forum: Type 2
05-05-2015, 04:44 PM
|
|
Replies: 74
Views: 149,318
By the way, the Whey/Creatine drink I suggested...
By the way, the Whey/Creatine drink I suggested earlier should be taken 15-30 minutes pre-exercise to help stabilize your sugar. The Creatine will help to drive water into your striated muscle cells...
|
|
Forum: Type 2
05-05-2015, 04:26 PM
|
|
Replies: 74
Views: 149,318
|
|
Forum: Type 2
05-05-2015, 04:10 PM
|
|
Replies: 7
Views: 2,786
Eat more lean protein at least three times a...
Eat more lean protein at least three times a day-include a scoop of Whey every day. Combine it with poly and monounsaturated fat (many veggies especially avocados or celery with peanut butter are...
|
|
Forum: Type 2
02-25-2013, 12:28 AM
|
|
Replies: 7
Views: 3,265
DON'T EAT: Cut out sugar, bread, most dairy,...
DON'T EAT: Cut out sugar, bread, most dairy, pasta.
DO EAT: 5 fruits and Veggie servings Daily. (I blend my in 8-12 oz of water + Whey protein to make a healthy). Be sure to include as many...
|
