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Forum: Type 1

02-20-2013, 10:30 PM

Replies: 3

ups and downs

Views: 1,946

Posted By Tosk18

As I responded to another post, I've had great...

As I responded to another post, I've had great results from a high fat, med protein, very low carb diet described by Dr Richard Bernstein. Other names for it are the Ketogenic diet. You don't have to...

Forum: Type 1

02-20-2013, 10:23 PM

Replies: 32

Sticky: Loosing control..need some advise!

Views: 59,265

Posted By Tosk18

Look up Dr. Richard Bernstein and the ketogenic...

Look up Dr. Richard Bernstein and the ketogenic diet. It has totally turned around my blood sugar. He has vids on YouTube and a couple books and info to read on several websites.

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