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Search: Posts Made By: stephanie.allard
Forum: Ladies Room 02-17-2013, 05:23 PM
Replies: 11
Views: 6,824
Posted By stephanie.allard
A sugar and wheat free ( even whole wheat ) will...

A sugar and wheat free ( even whole wheat ) will help you with the blood sugar and the weight.
Instead of a burger with a bun ... Wrap it in lettuce! That way you can cook for hubby just make...
Forum: Ladies Room 02-17-2013, 05:13 PM
Replies: 4
Views: 2,960
Posted By stephanie.allard
I have found it very helpful. For me, eliminating...

I have found it very helpful. For me, eliminating sugar and wheat is making me drop pound like crazy and my blood sugar is perfect. Last night my sugar was 7.2 before supper and 5.2 after supper...
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