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Search: Posts Made By: markboardman61
Forum: Type 1 06-03-2015, 08:28 AM
Replies: 3
Views: 4,218
Posted By markboardman61
I was advised to check blood sugar before...

I was advised to check blood sugar before exercise - if it's between 6/10 mmol then go ahead but remember to take extra carbs (say 20/30g depending on how hard you work out) after 1 hour. If lower,...
Forum: Type 1 06-03-2015, 08:22 AM
Replies: 5
Views: 4,484
Posted By markboardman61
I recommend nuts - lots of protein and hardly any...

I recommend nuts - lots of protein and hardly any carbs and easy to get hold of.
Enjoy!
Forum: Parents of Children w/ Diabetes 12-30-2013, 01:11 PM
Replies: 13
Views: 16,871
Posted By markboardman61
Nuts are great snacks

Hi there - sorry to hear about your child - I know it's going to be tough for you but you'll make it.
I recommend nuts as they are low carb and provide protein and calories for active kids. They...
Forum: Introduce yourself as a Glucose Buddy 10-20-2013, 07:36 AM
Replies: 2
Views: 3,128
Posted By markboardman61
Hi there - I use carbs & Cals app as a great tool...

Hi there - I use carbs & Cals app as a great tool to understand what is in each meal I have. Quick, easy and helpful.
Good luck
Forum: Introduce yourself as a Glucose Buddy 10-20-2013, 07:29 AM
Replies: 3
Views: 2,084
Posted By markboardman61
Hi there - I had a similar experience. I was 50,...

Hi there - I had a similar experience. I was 50, 190 cm and 80 kilos and cycling and keeping fit. Then I was feeling tired, thirsty, weight loss etc and the doctor spotted T1 diabetes. How did that...
Forum: Type 1 05-18-2013, 05:51 AM
Replies: 2
Views: 1,851
Posted By markboardman61
I went to a diabetes support group and heard from...

I went to a diabetes support group and heard from a fabulous woman who ignored her blood sugars in her twenties because it kept her weight down. She did this for many years, until she lots the...
Forum: Type 1 05-18-2013, 05:43 AM
Replies: 5
Views: 2,918
Posted By markboardman61
Champagne, darlings, champagne! Very dry,...

Champagne, darlings, champagne! Very dry, virtually no carbs and sooo expensive you can't drink much! Accompanied by olives and/or nuts - perfect!
Forum: Type 1 05-18-2013, 05:38 AM
Replies: 24
Views: 13,507
Posted By markboardman61
Yes it's rubbish being diabetic - but the way I...

Yes it's rubbish being diabetic - but the way I look at it, you need to spend 15 minutes a day to keep yourself alive and healthy. I do 4 blood tests and 5 injections a day- and when I get dejected...
Forum: Type 1 05-18-2013, 05:32 AM
Replies: 3
Views: 2,692
Posted By markboardman61
Hi there - my diabetes came on over two/ three...

Hi there - my diabetes came on over two/ three months as I lost weight, drank loads, etc - all the classic signs. As I was 50 at the time, I was told it was LADA as type 1 normally appears in much...
Forum: Type 1 03-17-2013, 02:39 PM
Replies: 4
Views: 2,209
Posted By markboardman61
Injection sites

Hi there I'm 1.5 too and I use 4mm or 5mm needles around my abdomen or on the outside or front of my thighs. Most injections don't hurt but sometimes for some reason they do hurt and I guess you just...
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