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Search: Posts Made By: reeviint
Forum: Discuss Everything Else (off-topic) 01-05-2013, 06:51 AM
Replies: 17
Views: 49,991
Posted By reeviint
I drink a couple of cups of coffee, in the...

I drink a couple of cups of coffee, in the morning, without any other ingredients and find no rise in the blood glucose level. Just my $0.02 worth, other opinions may vary.
Forum: Healthy Cooking and Recipes 01-05-2013, 06:50 AM
Replies: 7
Views: 8,588
Posted By reeviint
What you want to look for when you shop is the...

What you want to look for when you shop is the "Total Carbs %." Depending on how much Total Carbs you can have per meal, you will be able to breakdown how much you can eat.
Forum: Healthy Cooking and Recipes 01-05-2013, 06:48 AM
Replies: 8
Views: 5,963
Posted By reeviint
If you must have that piece of chicken or rib or...

If you must have that piece of chicken or rib or whatever it is keep your portions very small and no more than once a month. As long as you are otherwise eathing and living healthy a piece of...
Forum: Healthy Cooking and Recipes 01-05-2013, 06:46 AM
Replies: 10
Views: 13,485
Posted By reeviint
Doughnuts are in high calories and provide little...

Doughnuts are in high calories and provide little nutritional value. Breakfast should provide nutrients to supply energy, but sugar pastries do little to provide such nutrients.Des Moines Weight Loss...
Forum: Healthy Cooking and Recipes 01-05-2013, 06:46 AM
Replies: 95
Views: 60,409
Posted By reeviint
Some ideas for snacks... nuts (almonds are one of...

Some ideas for snacks... nuts (almonds are one of the best), cheese, dark chocolate (70% cocoa or higher), pork rinds/scratchings, cold meats, boiled eggs, peanut butter.Des Moines Weight Loss...
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