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Posts Made By:
dhavrilla
Forum:
Mens Room
11-01-2012, 01:08 AM
Replies:
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Working out, building muscle
Views:
12,687
Posted By
dhavrilla
Research shows that 1.7 g/kg of protein tends to...
Research shows that 1.7 g/kg of protein tends to be the plateau in which people see results. Eating a little more than that won't be much of an issue but is likely unnecessary. As for eating it...
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