Glucose Buddy Forum - Search Results

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Forum: Ladies Room

12-19-2012, 11:30 AM

Replies: 11

what to eat

Views: 6,851

Posted By tkgraham13

Eat real food, not diet anything. Eat meat,...

Eat real food, not diet anything. Eat meat, vegetables and some fruits (I'm keeping carbs under 70 during my healing phase). Avoid all processed foods. The Schwarzbein Principle is an excellent...

Forum: Type 2

10-05-2012, 07:26 PM

Replies: 35

Sticky: Carb Counting 101

Views: 103,247

Posted By tkgraham13

I'm following the advice of Dr. Thomas Cowan and...

I'm following the advice of Dr. Thomas Cowan and limiting carbs to 60-70/day...anyone else limiting that much...how have you done? I'm newly diagnosed and managing with diet/exercise only.

Forum: Introduce yourself as a Glucose Buddy

10-05-2012, 07:14 PM

Replies: 1

Newly diagnosed, diet and exercise

Views: 1,180

Posted By tkgraham13

Newly diagnosed, diet and exercise

Hi, I'll be 45 this month and am 100 overweight. My a1c was 7.8. I decided to go strictly with diet and exercise and am interested in finding others doing the same. Anyone doing a paleo or...

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