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Search took 0.00 seconds. Search: Posts Made By: scottie43
Forum: Type 2 11-13-2012, 04:13 AM
Replies: 33
Views: 118,487
Posted By scottie43
I highly recommend Jenny Ruhl's Diet 101 book. In...

I highly recommend Jenny Ruhl's Diet 101 book. In Chapter 9, she gives very practical advice to learn how many carbs you can eat and keep your blood sugar in "heart healthy" range by testing before...
Forum: Type 2 05-02-2012, 05:58 AM
Replies: 3
Views: 3,839
Posted By scottie43
Watch the carbs. Are you on metformin? If I watch...

Watch the carbs. Are you on metformin? If I watch the carbs, especially at dinner and night snacks, and take low dose, my waking BG will be below 100. Actually, I think the low carbs has more impact...
Forum: Type 2 03-28-2012, 02:19 AM
Replies: 74
Views: 148,761
Posted By scottie43
Has anyone tried Exercise Buddy? There are lots...

Has anyone tried Exercise Buddy? There are lots of resistance type exercises for resistance tubing that can be done at home.
Forum: Introduce yourself as a Glucose Buddy 03-28-2012, 02:14 AM
Replies: 3
Views: 1,440
Posted By scottie43
You can do it. Cut the carbs down to 30 grams...

You can do it. Cut the carbs down to 30 grams and see what happens.
Forum: Healthy Cooking and Recipes 02-21-2012, 02:59 AM
Replies: 2
Views: 3,210
Posted By scottie43
Heavy Whipping Cream

I use it instead of milk in scrambled eggs and French toast.
French toast made with lower carb wheat bread and sugar free syrup. Syrup made with flavoring and Splenda.
Forum: Introduce yourself as a Glucose Buddy 01-27-2012, 05:18 AM
Replies: 3
Views: 1,347
Posted By scottie43
Dano's advice to read the first 3 threads under...

Dano's advice to read the first 3 threads under Type 2 is the heart and soul of GB, it's about the critical need for anyone discovering or being told they are diabetic or pre diabetic to become...
Forum: Type 2 01-26-2012, 12:32 PM
Replies: 0
Views: 1,647
Posted By scottie43
The Art and Science of Low Carbohydrate Living

Dr. Volk and Dr. Phinney wrote this book to educate the doctors about the facts validating low carb living, not diets. Also gives the low carb lifestyle person lots of facts and conclusions to combat...
Forum: Type 2 01-26-2012, 12:10 PM
Replies: 53
Views: 45,622
Posted By scottie43
Dr Bernstein only recommends two insulin...

Dr Bernstein only recommends two insulin sensitizers and metformin is one.
Forum: Healthy Cooking and Recipes 01-04-2012, 06:03 AM
Replies: 14
Views: 10,386
Posted By scottie43
How about protein shakes with whey? Lettuce wraps...

How about protein shakes with whey? Lettuce wraps for sandwiches as any bread is going to have at least 10 carbs.
Forum: Discuss Everything Else (off-topic) 01-04-2012, 05:57 AM
Replies: 14
Views: 19,969
Posted By scottie43
Kindle Fire is great so hope there is an android...

Kindle Fire is great so hope there is an android app fairly soon.
Forum: Technology 11-16-2011, 03:44 AM
Replies: 2
Views: 2,078
Posted By scottie43
Kindle Fire

I will be getting Kindle Fire this week. Will there be an Android app for GB?
Forum: Type 2 11-16-2011, 02:31 AM
Replies: 5
Views: 2,023
Posted By scottie43
Just got mine today and exp dates are fine. Way...

Just got mine today and exp dates are fine. Way cheaper than retail but more expensive than through health plan and Medco.

For GB folks not covered by insurance, I sure would recommend EBay....
Forum: Type 2 11-14-2011, 04:52 AM
Replies: 5
Views: 2,023
Posted By scottie43
They have to list exp dates. But, having lots of...

They have to list exp dates. But, having lots of strips allows me to do more tests to experiment with different foods, test times etc.
Forum: Healthy Cooking and Recipes 11-12-2011, 06:58 AM
Replies: 9
Views: 6,580
Posted By scottie43
Thanks for the thoughts. In just a month back on...

Thanks for the thoughts. In just a month back on low carb, I lost 12 pounds and my doctor said I am at my ideal weight. I know I am blessed with high metabolism. As I start exercising, I want to...
Forum: Glucose Buddy Specific (Questions/Support) 11-12-2011, 06:50 AM
Replies: 8
Views: 2,866
Posted By scottie43
I think it may be a better idea to buy a good...

I think it may be a better idea to buy a good resource book, paper or electronic and build our own favorite food lists to track carbs, protein and calories. If we are eating the right foods, the...
Forum: Type 2 11-12-2011, 06:26 AM
Replies: 5
Views: 2,023
Posted By scottie43
Test strips on EBay

Has anyone done this? Seems like you can buy them much less expensively.
Forum: Type 2 11-12-2011, 02:02 AM
Replies: 2
Views: 1,646
Posted By scottie43
I have finished reading. He is very hard line, no...

I have finished reading. He is very hard line, no fruits even though the carbs are counted against the daily limit or goal. I am doing the alpha lipoic acid (plain variety versus R) and the evening...
Forum: Healthy Cooking and Recipes 11-09-2011, 10:14 PM
Replies: 9
Views: 6,580
Posted By scottie43
What to eat for calories

Since going back on low carbs, I am having trouble getting close to
2000 calories which is about what
I need to maintain my weight. Ideas?
Forum: Type 2 10-26-2011, 03:25 AM
Replies: 4
Views: 3,551
Posted By scottie43
6 Week Cure is an easy read and discusses the...

6 Week Cure is an easy read and discusses the types of body fat. By going back to low carbs, I lost 6 pounds in a week and it all came off my waist.
Forum: Type 2 10-26-2011, 03:17 AM
Replies: 8
Views: 3,462
Posted By scottie43
Once you become familiar with carbs in things...

Once you become familiar with carbs in things that grow, it's not to hard especially if we correlate what we eat with out sugar readings, Nearly all grains, legumes and fruits are high in carbs and...
Forum: Type 2 10-20-2011, 03:00 AM
Replies: 8
Views: 3,462
Posted By scottie43
Peanuts, flax and protein shakes with coconut...

Peanuts, flax and protein shakes with coconut milk and low carb whey. Do you have a good phone app for looking up carbs, proteins etc in foods? Carb Manager is a good one. You look up foods, put them...
Forum: Type 2 10-20-2011, 02:24 AM
Replies: 2
Views: 1,646
Posted By scottie43
Dr Bernstein

His book is available on Kindle November 1. I have preordered and looking forward to reading. From what little I have read about Dr. Bernstein, his approach sounds a lot like Protein Power by Drs...
Forum: Type 2 10-16-2011, 04:44 AM
Replies: 13
Views: 6,423
Posted By scottie43
I just purchased Carb Manager from the apps...

I just purchased Carb Manager from the apps store. Much better app than the one linked to Glucose Buddy. You look at the foods in their data base and enter as favorite. You also put your carbs per...
Forum: Type 2 10-16-2011, 01:56 AM
Replies: 13
Views: 6,423
Posted By scottie43
Veg diet may contain foods that have too many...

Veg diet may contain foods that have too many carbs. Get a good simple listing of carbs for various foods, especially fruits if they are in your diet, how you getting your protein?
Forum: Introduce yourself as a Glucose Buddy 10-14-2011, 01:00 AM
Replies: 2
Views: 1,561
Posted By scottie43
Any suggestions? Protein Power recommends...

Any suggestions? Protein Power recommends TwinLabs dual tab. It would be easy to add chromium and magnesium. I do take cinnamon and metformin 500.
Showing results 1 to 25 of 32
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