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Search: Posts Made By: bongo123
Forum: Healthy Cooking and Recipes 05-03-2011, 10:21 PM
Replies: 95
Views: 59,917
Posted By bongo123
I take an English muffin and split and toast it...

I take an English muffin and split and toast it then I add a slice of ham or other lunch meat and a slice of cheese then microwave it to melt the cheese about 20 seconds. I add to that a small apple...
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