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Search: Posts Made By: mullensj
Forum: Type 2 10-10-2011, 06:27 PM
Replies: 6
Views: 2,511
Posted By mullensj
South Beach

South Beach is low carb/ more low fat. I lost 70 lbs on it and have been controlling my blood sugar (last A1C was 5.4) without meds by following it. I think you can live on SB better than Atkins...
Forum: Type 2 05-09-2011, 07:49 PM
Replies: 4
Views: 2,875
Posted By mullensj
Recommended Diet

I started South Beach diet the day after I was diagnosed (13 Jan 11) and have lost 49 lbs since then. I didn't really start exercising until 2 weeks ago. Worked great and got me off all meds as...
Forum: Type 2 02-21-2011, 10:44 AM
Replies: 3
Views: 5,960
Posted By mullensj
Thanks

Great information. Looks like I have just a little ways to go. Really need to exercise more.
Forum: Type 2 02-20-2011, 06:38 PM
Replies: 3
Views: 5,960
Posted By mullensj
What is normal BG level

I was diagnosed with Type II diabetes back in January. My blood glucose was 323. Now I'm averaging 102 over the last two weeks. I usually just check in the mornings when I wake up. I'm on 500 mg...
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