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Forum: Type 2

11-20-2010, 04:15 AM

Replies: 11

Whole grains, etc.

Views: 5,893

Posted By pjnoir

Grains are NOT important. I haven't eaten grains...

Grains are NOT important. I haven't eaten grains like wheat, corn, flour, rice for over 18 months and my numbers are better than perfect. We are being con that whole grains is good for you. They are...

Forum: Type 2

11-20-2010, 04:12 AM

Replies: 4

Is it possible to eat too few carbs?

Views: 6,929

Posted By pjnoir

your body is re-adjusting itself from years of...

your body is re-adjusting itself from years of abuse. No carbs is the way to control carbs and perhaps with very little use of meds. Of the three micronutrients, carbs is the least important one.

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